A new aid has been developed for those who want to permanently lose weight! Linda Loyd of The Philadelphia Inquirer has recently reported that a new oral insert, which helps people get rid of excess pounds by taking smaller bites, is about to be tested in the USA.

Read full “Orthodontic Device Fights Obesity”

Chitosan is a product with a whole range of commercial and biomedical uses. However, it is best known as one of effective weight-loss supplements available on the market. Chitosan dietary supplement is based on fibre and works as a fat and cholesterol blocker, which makes it a health-friendly help for those who want to become slimmer.

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Many of us look for quick weight loss, but, unfortunately, that often leads to trying fad diets and eventually gaining a couple of pounds more on top what we already have… We have to admit that extra weight is usually a result of poor eating habits and lack of exercise, and that permanent weight loss is a slow process which involves changing our menu and enhancing metabolism through regular exercise.

Read full “How to Lose Weight Through Exercise - 3-Step Approach”

Do you eat cellulose and drink diuretic tea hoping to get rid of odd kilos? Say STOP to yourself! You fell into web of myths for those who are losing flesh. We’ll help you to get out of a scrape.

Read full “25 Myths about Weight Loss”

Food is life. It provides energy and building blocks for the body. All cells require healthy raw materials from the food you eat, and if you put garbage in, the cells starve. In other words, if what you eat is processed and devitalized, if it does not fuel your body, if it deprives you from essential vitamins, minerals, fats and proteins - you will crave more of food, which will eventually translate into more pounds on you.

Read full “How to Achieve Healthy Weight by Restoring Hormonal Balance”