Tag Archives: Loss

Why do women have belly fat?

God created women from a man’s rib. Does this include the belly fat as well? Women have higher fat percentage than men causing women to attain belly fat faster. As Read more

How to lose belly fat in 2 months or less

Two months may seem like a long time to lose belly fat, but you have to remember it took you years to put on that extra weight, you cannot Read more

Best foods for losing belly fat

You probably have a mix of thoughts crossing your minds when we talk about food, especially when you are aspiring to lose belly fat. However not all foods are bad, Read more

How to lose thigh fat

How to lose thigh fat – Introduction

You may have heard quite a lot of times the saying that ‘men are from Mars and women are from Venus’.  In some aspects of Read more

High Intensity Interval Training And Belly Fat Loss

With so many new and “revolutionary” training methods constantly advertised in television, magazines, and on the Read more

How to get motivated to start exercise

I must say that this is a subject that hits a chord with me. I am sure I am not alone on that but I am the kind of person who wants to be fit and feel Read more

How to Burn Fat And Build Muscle At The Same Time

One thing I can assume, is that everyone reading this article is either looking to lose fat or build muscle, that is a given. Read more

Vegetables that burn belly fat

Are there any vegetables that burn belly fat? The importance of consuming fruit and vegetables daily for their health benefits is been highlighted every day. Fruit Read more

Can you lose belly fat with Green Tea?

If you are researching for ways to lose belly fat then it is certain that you came across this question a number of times. Also if you have read Read more

How to lose belly fat after pregnancy

Oh, the happiness of ‘pitter patter of tiny feet’ around the house. During the 9 months of pregnancy you may have made allowances in your diet for Read more

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